Filled squares are days you recorded a hold time. Outlined ones you logged
without it. Gaps cost nothing.
Thresholds
Ten markers taken from the source texts. Tap one when you've actually crossed
it — untap it if it slips back. Nothing here counts down or breaks.
0/ 10
The two dashed points at the top sit beyond this stretch of the route.
Not scored, not scheduled.
Weekly floors
Minimums, not goals. Tap when done. They reset every Monday.
Capture
Anything you want the knowledge base to see. A link, a page reference, a stray
thought, a question. No format, no filename, no tidying.
Whose words are these?
Nothing here reaches the knowledge base until the ingest runs at your desk.
Photos and PDFs go to Google Drive instead — Second Brain / inbox.
Waiting
Held here until the next ingest. Nothing is lost and nothing is processed.
The weekly pass
Sundays at 09:00. Claude opens it, so there's nothing to remember — five
minutes on a bad week, thirty on a good one. This tab is just the two moving parts.
1 · Your week sends itself
Everything you tap here goes to the knowledge base
automatically. Nothing to copy.
Only needed if the line above says it could not send.
2 · The answer comes back on its own
The knowledge base publishes its own state each night, and this
app pulls it when it opens. The questions below and this week's thread stay current without
you doing anything.
Paste it manually
Only needed if the nightly publish failed. What you paste is merged over
what is already here, so a partial line cannot wipe the practice notes or last night's
report — it only changes the keys it contains.
What I'm trying to find out
The open questions in the knowledge base. A source only gets filed if it moves
one of these forward — that rule is what stops the base growing in every direction.
Raw data
What gets copied. Here so you can see it rather than trust it.